Simple Mental Health is the podcast that cuts through the noise.
Originally launched in 2021 by Jeff Allen as a passion project during the Pondoff’s Anonymous hiatus, the show spent three seasons "in the trenches" smashing stigmas through raw community conversation. Now, after a two-year break, the show returns in a completely reimagined format as a flagship member of the Pondoff’s Anonymous Network.
What We Do:
We believe mental health shouldn't be complicated. We’ve traded long-form chatter for a high-production, journalistic approach. Built as a strictly audio-only experience, each 10-to-15-minute episode features a single guest and a focused narrative, designed to deliver high-impact insights and actionable clarity in a "snackable" timeframe.
About Simple Mental Health
Our Philosophy:
At the Pondoff’s Anonymous Network, we value quality over the calendar. Simple Mental Health operates without a rigid weekly schedule or rushed deadlines. We only release an episode when the story is right and the production is polished—ensuring that every time we hit your feed, it’s worth your time.
Simple stories. Serious impact.
Take a listen
Meet the Host
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Jeff Allen