Recovery podcasts about mental health, sobriety, and real life

Pondoff's Anonymous is a podcast network built around recovery, addiction, sobriety, mental health, and the messy parts of life people usually try to clean up before talking about them.

Listen to Pondoff's Anonymous, PAFO, and Needed to Hear That on the Pondoff's Anonymous app, Apple Podcasts, Spotify, and YouTube.

Featured recovery podcasts

Pondoff's Anonymous

The flagship recovery podcast from the network, focused on sobriety, mental health, vulnerability, humor, and telling the truth without polishing it up.

PAFO

A looser companion show where the conversation can get funny, serious, chaotic, or unexpectedly sharp in the same episode.

Needed to Hear That

A direct, heartfelt show for people who want conversations that sound human instead of over-produced.

Why people search for a recovery podcast like this

Some people are in recovery themselves. Some love someone who is. Some are trying to stay sober. Some are trying to understand addiction, relapse, shame, mental health, or how to keep going. These shows make room for all of that.

Frequently asked questions

What is Pondoff's Anonymous?
Pondoff's Anonymous is a recovery podcast network built around honest conversations about addiction, sobriety, mental health, and real life. The network includes Pondoff's Anonymous, PAFO, and Needed to Hear That.
Is this only for people who are sober?
No. These shows are for people in recovery, people who love someone in recovery, people dealing with mental health struggles, and people who just want honest conversations that do not feel fake or polished.
Where can I listen?
You can listen on the Pondoff's Anonymous app, Apple Podcasts, Spotify, YouTube, and other major podcast platforms.
Which show should I start with?
Start with Pondoff's Anonymous if you want the flagship recovery podcast, PAFO if you want looser and more unpredictable conversations, and Needed to Hear That if you want direct, heartfelt talks that follow the moment.